Gongura/Ambadi bunch (250 - 300g)

£3.39
 
£3.39
 

About the Product

Gongura leaves have dark green, finger-like leaves with a mildly astringent, bitter and refreshing acidic taste.Gongura can also be consumed raw, as a chutney, or with minimal cooking, using basic ingredients like salt, green chillies and a dash of oil.

Benefits :

Gongura is an excellent source of folate and a very good source of vitamin B6, both of which are needed to maintain low homocysteine levels. Apart from this, it is a rich source of iron, vitamin C, anti-oxidants, calcium, iron, zinc and vitamin A.

 

Customer Reviews

Based on 6 reviews
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(6)
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S
Suryanarayana Arnipalli

Gongura/Ambadi bunch (250 - 300g)

s
sarika vasanthu

It’s fresh

P
Praveen Kumar Mandla

Gongura/Ambadi bunch (250 - 300g)

s
srilaxmi Deshpandae
Good

Tasty and fresh

M
Mini
Great

Very fresh and tasty