Gongura/Ambadi bunch (250 - 300g)
£3.39
Title
£3.39
About the Product
Gongura leaves have dark green, finger-like leaves with a mildly astringent, bitter and refreshing acidic taste.Gongura can also be consumed raw, as a chutney, or with minimal cooking, using basic ingredients like salt, green chillies and a dash of oil.
Benefits :
Gongura is an excellent source of folate and a very good source of vitamin B6, both of which are needed to maintain low homocysteine levels. Apart from this, it is a rich source of iron, vitamin C, anti-oxidants, calcium, iron, zinc and vitamin A.
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Suryanarayana Arnipalli Gongura/Ambadi bunch (250 - 300g)
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sarika vasanthu It’s fresh
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Praveen Kumar Mandla Gongura/Ambadi bunch (250 - 300g)
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srilaxmi Deshpandae Tasty and fresh
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Mini Very fresh and tasty