Natco Dried Dates 1kg
£4.29
£4.29
About the Product
Natco Dried Dates are basically dates without moisture which makes them look harder and shriveled, used for religious purposes during Indian festivals in Indian households. They are a great power house for minerals and vitamins, have a prolonged shelf life than other dates.
Dried dates are a better source of iron and calcium than fresh dates. Fresh dates are a better source of vitamin C. A serving (3.5 oz.) of dried dates contains about 82 mg of calcium, 8 mg Iron, and 0mg vitamin C. This is why dried dates contain less vitamin C compared to fresh dates.