Natco Dried Dates 1kg
About the Product
Natco Dried Dates are basically dates without moisture which makes them look harder and shriveled, used for religious purposes during Indian festivals in Indian households. They are a great power house for minerals and vitamins, have a prolonged shelf life than other dates.
Dried dates are a better source of iron and calcium than fresh dates. Fresh dates are a better source of vitamin C. A serving (3.5 oz.) of dried dates contains about 82 mg of calcium, 8 mg Iron, and 0mg vitamin C. This is why dried dates contain less vitamin C compared to fresh dates.