About the Flour
Sweet Potatoes are ovate and cylindrical with golden brown or white-brown skin and a delicious sweet flavour.
While the white fleshed are firm, orange fleshed are softer.
Nutrient Value & Benefits
Contains Fibre, Vitamin C, Lutin , Beta Carotene, Potassium. Fiber is good for Digestive Health. Vitamin C acts as a powerful antioxidant and also helps formation of collagen that is responsible for skin and hair health. Vitamin C helps in boosting immunity, keeping ailments at the bay.