About the Product

The skin of the vegetable is used in making a dry spicy chutney preparation.It is also consumed with fish curries, as boiled vegetable curry and also fried with potato and tomatoes. Lauki kheer (grated bottle gourd, sugar and milk preparation) is a dessert also.

Benefits :

  • Reduces stress. Consuming lauki on a daily basis can help in reducing stress. ...
  • Benefits the heart. This vegetable is also extremely beneficial for keeping one's heart healthy. 
  • Helps in weight loss. 
  • For sleeping disorders. 
  • Prevents premature greying of hair.