Cluster Beans/Guwar 250g

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s
sanket
fresh,long uncut Guwar

Nicely packed

About the Product

Cluster beans or Guar are narrow long beans. Cluster Beans can be used like spinach, and the pods are prepared like salad or vegetables.

 They are highly nutritious and rich in vitamin A, C, dietary fiber and protein. They have enormous medicinal value

Benefits :

Gawar are rich in minerals like potassium, folate, Iron and calcium. They are a rich source of vitamins such as A, B and K.