Cluster Beans/Guwar 250g

Regular price £1.49

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About the Product

Gawar leaves can be used like spinach, and the pods are prepared like salad or vegetables.Its beans are nutritious, but guar protein is not usable by humans unless toasted to destroy the trypsin inhibitor.

Benefits

Gawar are rich in minerals like potassium, folate, Iron and calcium. They are a rich source of vitamins such as A, B and K.