Guava - (450-500 gm)

Guava (approx450g - 500g)

About the Product

Guava have a pronounced and typical fragrance, similar to lemon rind but less sharp. The outer skin may be rough, often with a bitter taste, or soft and sweet

Benefits

Guavas are rich in dietary fiber and vitamin C, with moderate levels of folic acid Guavas are rich in dietary fiber and vitamin C, with moderate levels of folic acid. Low in calories per typical serving, and with few essential nutrients, a single common guava fruit contains 257% of the Daily Value for vitamin C. Nutrient content varies across guava cultivars. Although the strawberry guava has only 39% of the vitamin C in common varieties, its content in a 100 gram serving.